You think in patterns people can't see.
Your mind absorbs emotional data instantly. You've just never had someone translate it back to you.
You feel more than you can explain.
Your intuition is valid. Your identity is just updating faster than your environment.
You're ready to see your real self.
A new identity is forming. My work is helping you understand it — clearly, calmly, deeply.
Your sensitivity is beginning to work for you.
You finding me proves this…
And these are the changes you will experience:
- Your inner world will be reorganized into clarity instead of chaos.
- The emotions that used to flood you will become readable signals and direction.
- As old patterns lose their grip, your system will trust new and healthier ones.
- You will move through familiar situations with more spaciousness, clearer boundaries, and a steadier sense of who you are becoming.
Jenayalynn Riojas, CCHt
- I ground your depth so it becomes direction, not noise.
- I will help you stabilize your frequency so you don't have to hide it.
- I will help you contain your perceptive flow so it becomes clarity instead of overwhelm.
- I will help you steady your intuition by showing you the structure it's been sensing.
As a Certified Clinical Hypnotherapist, and a member of the American Hypnosis Association, I have dedicated of a thousand combined hours of study and practice to ensure the best outcomes for my clients. You will be seen, you will be heard, you will be understood.
Methods of Service Delivery
Live Virtual Hypnotherapy Sessions
Primary space for transformation
We meet in real time, face-to-face, and move at the pace your nervous system can sustain — gently, consistently, and without force. This is where we unwind subconscious patterning, rebuild internal safety, and practice new identity structures.
Email Reflection & Integration Support
Holding the thread between sessions
Between live work, we stay connected through reflective writing and integration prompts. Email offers space for processing, insight, and symbolic interpretation — slow, thoughtful movement that deepens the work without urgency.
Text-Based Processing Support (Optional)
Continued co-regulation in the in-between
For seasons of active transformation, we may add text messaging for increased proximity and support. You process in real time — I respond within structured windowed times so we don’t activate urgency or dependency. It keeps you held, without overwhelm.
Co-Regulation in Real-World Experiences (Optional)
Custom Hypnosis Audio & Reflective Lectures
Some growth needs rehearsal in the world. When appropriate and mutually agreed upon, I may accompany you (in person or via video/phone) through social, emotional, or identity-stretching environments — offering anchoring, witnessing, and nervous system support as you live into the work.
What Others Have Discovered
"For the first time, someone could explain what I was feeling before I could even articulate it. This work changed everything."
— Sarah M.
"I finally understand my patterns. The chaos I felt was actually just clarity trying to emerge."
— Alex T.
"This isn't traditional therapy. It's identity archaeology. I've never felt more seen."
— Jordan L.
"The space held here is unlike anything I've experienced. Safe, deep, and profoundly transformative."
— Morgan K.
If you're here, something in you is already rising.
Let's give it the clarity and shape it's been reaching for.
Book My Free Call